Executive Burnout Recovery
Executive Burnout Recovery is a private 1:1, practitioner-led program for leaders under sustained overload. In a 6-week container (1-week enrollment + 5-week active cadence) we translate overload signals into safe priorities and a weekly structure you can actually run. This is coaching and education (non-medical) — focused on regulation capacity, execution, and durability.
Executive Burnout Recovery is a private 1:1, 6-week coaching container combining Bio-Audit™ mapping, weekly Trauma Release coaching, one Systemic Constellation, and high-frequency FLOW movement (2×–3× weekly), with optional 24/7 remote scalar frequency support. The aim is to reduce friction, rebuild recovery capacity, and make performance sustainable.
Not generic coaching: classic coaching often centers goals + accountability. Natoorales runs a structured, practitioner-led regulation process (non-medical) — mapping constraints first, then coordinating somatic coaching, systemic insight, and movement integration so progress holds under real workload.
Who It’s For
You’re still performing — but recovery is shrinking
Output is intact, but the cost is rising: narrowed bandwidth, constant bracing, and reduced restoration after rest.
- Sleep window drifts under pressure
- Irritability shows up faster
- Decision fatigue arrives earlier
You want structure, not motivation speeches
You want a clean plan that fits real workloads: priorities, cadence, and embodied integration.
- Minimum-effective routines
- Load budgeting (not willpower)
- Movement-based durability
Crisis or severe symptoms
This is not emergency care, psychotherapy, or medical treatment. If you’re in crisis or symptoms are severe, licensed care comes first.
- Severe, sudden, worsening symptoms
- Acute psychiatric crisis
- Need diagnosis or medication changes
Why Natoorales Is Different From Coaching Programs
Many coaching programs deliver a framework and an accountability call. Natoorales runs a private 1:1, practitioner-led regulation process (non-medical): we map your capacity and constraints first, then coordinate the modalities so execution becomes simpler — and results hold under pressure.
- Private 1:1, fully individualized: built around your current capacity + constraints.
- Practitioner-led somatic regulation coaching (non-medical): integration-first, not “mindset hype.”
- Bio-Audit™ = clarity engine: priorities, sequencing, and a roadmap you can run.
- Integrated modalities under one container: Trauma Release + Constellation + FLOW coordinated into one plan.
- Durability beyond the program: a course-correction blueprint that remains after the active cadence.
Do You Recognize Your Burnout Signs?
Burnout is commonly discussed as an occupational phenomenon related to chronic workplace stress. We stay in coaching scope: we look at your signals of overload, then build a safer rhythm you can maintain.
- Sleep timing drifts when responsibilities spike
- Short fuse, flatness, or “wired-tired” evenings
- Rest stops restoring you
- Decision load feels heavier than it should
- Family time becomes another task
What You Get In Executive Burnout Recovery
Bio-Audit™ + Consultation (90 min)
A structured baseline map that organizes overload signals into priorities, constraints, and a safe next-step plan.
Related: Bio-Audit™ Wellness Evaluation
Trauma Release Coaching (5×, 90 min)
Practitioner-led somatic coaching to reduce looping stress patterns and increase internal safety — without forcing narrative rehashing.
Related: Trauma Release Coaching
Systemic Constellation (90–120 min)
A systemic lens to surface hidden role-pressure and relational dynamics that keep overload patterns in place.
Related: Systemic Constellations
FLOW Movement (12×, 60 min)
2×–3× weekly sessions to anchor regulation into posture, breath, gait, and load tolerance — so change holds under demand.
Related: FLOW Therapeutic Movement
Optional Remote Scalar Frequency Support (24/7)
An optional, non-medical support layer running in the background to support consistency and adherence across the container.
Closing Review (60 min)
We consolidate what worked, simplify what didn’t, and create a maintenance blueprint you can actually keep.
Weekly Cadence
Trust & Boundaries
Scope: Natoorales provides wellness coaching and education (non-medical). We do not diagnose, treat, cure, prescribe, or replace licensed medical or mental health care.
Language discipline: Any “mapping” is framed as signals/patterns for safer decisions — not medical facts.
Referral posture: If symptoms are severe, sudden, worsening, or you’re in crisis, seek urgent licensed care first.
Context note: Burnout is commonly described in occupational terms. Read: WHO: burn-out as an occupational phenomenon.
FAQ
What is Executive Burnout Recovery?
A private 1:1, 6-week coaching container: Bio-Audit™ + weekly Trauma Release coaching + one Systemic Constellation + 2×–3× weekly FLOW movement, with optional 24/7 remote scalar support (non-medical).
Is this program private 1:1?
Yes. Sessions are delivered private 1:1 and tailored to your capacity and constraints. This is not group coaching and not a template course.
Is this medical care or psychotherapy?
No. This is coaching and education (non-medical). We don’t diagnose, treat, cure, prescribe, or replace licensed care.
What’s included for $3,800?
Bio-Audit™ + Consultation (90 min), 1 Constellation (90–120 min), 5 Trauma Release coaching sessions (90 min), 12 FLOW sessions (60 min), Closing Review (60 min), and optional 24/7 remote scalar frequency support across the container.
How do I start if I’m unsure this is the right fit?
Start with the Bio-Audit™ to map priorities and sequencing, then decide your next step from clarity.
What if I’m in crisis or have severe symptoms?
Seek licensed medical or mental health care first. This page is educational and not a substitute for diagnosis or treatment.
DISCLAIMER: This page is for coaching/education only (non-medical). Any tools or “mapping” refer to wellness signals/patterns, not medical diagnosis or treatment.